Pla ra (, ; , ), similar to padaek in Laos, is a traditional Thai cuisine
History
Pla ra was a common food in the Ayutthaya Kingdom. The French diplomat Simon de la Loubère, who visited Siam during the mid-Ayutthaya period, wrote about pla ra:
explained that the main source of food was rice and fish. Siamese people did not like to eat fresh fish. Fermented fish was popular as much as spicy Thai dip or Nam phrik. When he returned to France, he brought some pla ra with him.
Classification
Pla ra is classified by its main ingredients.
Pla ra that is fermented with roasted rice powder will become yellow with a soft texture and distinctive smell. Mostly used as a paste, this type of
pla ra is usually produced in
central Thailand. This type of
pla ra usually has
Channa striata or
catfish as a main ingredient.
The other type is
pla ra fermented with rice bran. The product's color is clear black with a stronger smell. The fish is softer and smaller. It is mostly found in northeastern Thailand as an ingredient, or as a raw food.
Pla ra which uses fresh fish is called pla ra sot. Its flavors are salty with a little bit sour from lactic acid. Pla ra lom uses dead fish with has an autolysis reaction until it has an unpleasant smell, or uses fish which is soaked in water for 12–24 hours until it is softer.
Process
There are differing methods to produce
pla ra. One method holds that there are two phases for making
pla ra. The first phase is to ferment fish with salt until it is softer, and the next phase is to ferment it with rice bran or roasted rice powder for its scent and flavor. A second approach is to ferment the fish with salt and coarsely pounded, toasted, raw glutinous rice for at least six months.
The process starts with cutting the fish into small pieces and fermenting it with salt. After 24 hours, the fish is arranged in a container (mostly a pot) until it is tightly packed and filled with salt water afterwards. The container is sealed for three months. After three months, a first stage pla ra will be mixed with rice bran or roasted rice powder. Then, it will be rearranged in the container and sealed for two months or more.
In 2018, the Thai Ministry of Agriculture published regulations to ensure the quality and hygiene of commercially-made pla ra.
Dishes
Pla ra is usually eaten raw or as a chilli fish sauce (
nam phrik pla ra). This dish is made of roasted
Capsicum annuum,
garlic,
, and boiled fish meat. All of these ingredients are ground together. Then boiled fermented fish liquid,
fish sauce, and
lime juice are added to the mixture. It is used as a side dish for dipping vegetables or eaten with rice.
can also be processed into a powder by baking it with some spices until it is dry and the grinding it all together.
and
pla ra song krueng or
lon pla ra are common in Thailand's Central Region.
Nutrition
Composition of pla ra.|
|
| 16.08–18.94% |
| 28.90–71.48% |
| 0.71–3.20% |
| 5.23–9.14% |
| 1505.06 mg % |
| 661.75 mg % |
| 2.175±1.78 mg % |
| 4.5–6.2 |
| 0.3–1.90 |
| 2.2 million—88 million |
Many species of bacteria have been found in
pla ra:
-
Assorted species of Pediococcus, primarily P. halophilus
-
Assorted species of Staphylococcus, primarily S. epidermidis
-
Assorted species of Micrococcus
-
Bacillus subtilis and B. licheniformis
-
Other, non-spore-forming gram-positive bacteria
-
Other gram-negative bacteria
P. halophilus is most prevalent when pla ra is fermented for three to five months. A study found that 90% of samples from markets contain this species of bacterium, so it has been concluded that it has an important role in the fermenting process, especially for pla ra's taste and aroma. Other Pediococcus species also have a role in the taste and aroma, but not as much as P. halophilus. Species of Staphylococcus, Micrococcus, and Bacillus act in protein degradation.
Health issue
When using
pla ra as an ingredient for uncooked food, it is easily contaminated. An example is
nam phrik (chilli fish sauce) which uses
pla ra as an ingredient.
Nam phrik is not cooked and is often kept for one or two meals. After a while, it will contain
pathogens and have a high microorganism count. In some cases,
nam phrik had both
E. coli and
S. aureus present, but no pathogenic organisms. This is because the acid from
tamarind made the pH less than 4.6, which prevents the growth of most pathogens.
Pla ra before reheating is contaminated with
S. aureus but the
coliform is low and it is destroyed by cooking.
Other uses
In a recent move by the police and redevelopment workers to evict vendors from a market in the Khlong Toei District in
Bangkok, the local vendors barricaded themselves in the market. During the scuffles that ensued, the traders made "stink bombs" with thin plastic bags filled with
pla ra and hurled them at policemen.
On 1 February 2010 bags of excrement and
pla ra were thrown at Thai Prime Minister Abhisit Vejjajiva's house.
See also
